Roasted Chickpeas – The Perfect Crunchy and Protein-Packed Snack

As I sit here in my cozy kitchen, surrounded by the tantalizing aroma of spices and the anticipation of creating something truly delicious, I can’t help but feel a surge of excitement. Today, I want to share with you a recipe that has become a go-to snack in my household: Roasted Chickpeas. My name is Ellen Allard, and as a passionate member of the Foodies of New England team, I’m always on the lookout for simple yet flavorful dishes that can satisfy both our taste buds and our cravings for a healthy snack.

Roasted Chickpeas

Crispy Roasted Chickpeas

Crispy Roasted Chickpeas

Toss chickpeas in olive oil, sprinkle with desired spices, and bake until golden and crunchy. Perfect for guilt-free snacking!
Prep Time 10 minutes
Cook Time 50 minutes
Course Snack
Cuisine English
Servings 2 people
Calories 161 kcal


  • oven
  • 1 bowl
  • 1 small bowl
  • 1 8x8 pan


  • 15 Oz. chickpeas drained and rinsed
  • 1 tablespoon olive oil
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon smoked paprika
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon sea salt
  • 1/8 teaspoon ground chipotle pepper


  • Pour chickpeas into a bowl. In a small bowl, mix chili powder, smoked paprika, garlic powder, sea salt, and chipotle pepper.
  • Add olive oil and spice blend to chickpeas, mixing until thoroughly combined.
  • Place on 8x8 pan. Place on bbq grill for 30 minutes, stirring occasionally to keep chickpeas from sticking to pan. Alternatively, bake in 350˚ oven for 30 – 45 minutes to desired doneness.



Enjoy these addictive Roasted Chickpeas as a healthy snack or as a crunchy topping for salads and soups. Get creative with spices and seasonings to customize the flavor to your liking. 
Keyword Chickpeas

Alternative Methods

Roasted Chickpeas

While the traditional oven or grill method works wonders for Roasted Chickpeas, don’t be afraid to think outside the box and explore alternative methods. As someone who loves experimenting in the kitchen, I’ve discovered a couple of techniques that have taken my chickpea game to new heights. Allow me to share these alternative methods, along with my personal opinions and emotions.

If you’re a proud owner of an air fryer, get ready for a whole new level of crispy perfection. Simply follow the same coating process and transfer the chickpeas to the air fryer basket. Cook them at a slightly lower temperature than the oven, shaking the basket occasionally. The result? Air-fried Roasted Chickpeas that boast an unparalleled crunchiness, leaving you in awe of the magic that hot air can create.

Yes, you read that right! A skillet can be your secret weapon to achieve fantastic Roasted Chickpeas. Heat a skillet over medium-high heat, add a drizzle of oil, and toss in the coated chickpeas. Stir them frequently, allowing them to cook and crisp up evenly. This method offers a quicker cooking time and imparts a delightful char and smokiness to the chickpeas. It’s a game-changer when you’re seeking a speedy snack fix.

Cooking Tips

Roasted Chickpeas

Roasted Chickpeas are not just a snack; they’re a canvas for culinary creativity. Here are some tips to ensure your chickpeas turn out irresistibly crunchy and bursting with flavor. As someone who has experimented extensively with this recipe, I’d love to share my personal insights with you.

Before coating your chickpeas, make sure they are thoroughly dried. Moisture hinders the crisping process, so pat them dry or let them air-dry for a bit. Trust me, this step makes all the difference.

While the spice blend in the recipe is fantastic, don’t be afraid to unleash your inner flavor explorer. Feel free to experiment with different herbs, spices, or even a touch of citrus zest. Let your taste buds guide you and create a flavor profile that truly excites you.

I’ve learned that a light touch with the olive oil is key. Too much oil can hinder the crispiness of the chickpeas. Aim for a thin, even coating that allows the spices to adhere while ensuring a delightful crunch.

Whether you choose to grill or bake your chickpeas, remember to give them a gentle stir occasionally. This prevents sticking and allows for even cooking, resulting in uniformly crispy bites.

Achieving the perfect texture takes time. Be patient and resist the temptation to crank up the heat. Slow and steady wins the race here. You want a golden brown exterior and a satisfying crunch, so allow the chickpeas to roast at a moderate temperature until they reach that delightful state.

Once your Roasted Chickpeas are cooked to perfection, let them cool completely before indulging. This crucial step allows them to firm up and ensures that irresistible crunch we all crave.

The Best Way to Serve Roasted Chickpeas

Roasted Chickpeas

Now that your Roasted Chickpeas are perfectly crisp and bursting with flavor, it’s time to take your snacking game to the next level. Let me share some serving suggestions that will turn these delightful bites into a truly memorable experience. As someone who has savored these chickpeas in various ways, I can’t wait to share my personal opinions with you.

For a casual gathering with friends, create a vibrant snack board, adorned with bowls of Roasted Chickpeas alongside an assortment of fresh vegetables, olives, and creamy dips. The contrasting textures and flavors will make each bite a delightful adventure, sparking animated conversations and laughter.

Feeling adventurous? Sprinkle a handful of these golden nuggets over a nourishing salad or grain bowl. The crispiness adds a delightful crunch, while the spices bring a burst of excitement to your greens. It’s a marriage of textures and flavors that will keep you coming back for more, making your ordinary weekday lunch feel like a gourmet feast.

When hosting a cozy movie night, serve Roasted Chickpeas in mini bowls or paper cones. Their addictive crunch will keep your fingers busy as you immerse yourself in your favorite film. Trust me, the combination of cinematic magic and these flavorful bites will create an unforgettable movie-watching experience that will have your guests begging for more.

If you’re in need of a versatile topping, sprinkle Roasted Chickpeas over creamy soups or stews. The contrast between the velvety texture of the soup and the crispy chickpeas creates a symphony of sensations that will make each spoonful a textural delight. It’s comfort food taken to new heights, warming not only your body but also your soul.


Roasted Chickpeas

  • Can I use canned chickpeas instead of dried ones? Absolutely! Canned chickpeas work perfectly fine for this recipe. Just make sure to drain and rinse them thoroughly before proceeding with the coating and roasting process.
  • Can I adjust the spice level to my preference? Definitely! Feel free to customize the spice blend according to your taste buds. Increase or decrease the amount of chili powder, chipotle pepper, or any other spices to achieve your desired level of heat and flavor.
  • How do I store the leftover Roasted Chickpeas? If you manage to resist devouring them all at once, store any leftovers in an airtight container at room temperature. They should remain crispy for a couple of days. However, keep in mind that their crunchiness might diminish slightly over time.
  • Can I make a larger batch of Roasted Chickpeas? Absolutely! This recipe is easily scalable. Simply adjust the quantities of chickpeas, spices, and olive oil accordingly. Just ensure that the chickpeas are still coated evenly and have enough space on the baking pan or grill for proper roasting.
  • Can I reheat the Roasted Chickpeas? While they are best enjoyed fresh, you can reheat them for a few minutes in a low-temperature oven to regain some of their crispiness. However, be cautious not to overheat them, as they may become overly dry.
  • Can I use different seasonings or herbs? Absolutely! The beauty of Roasted Chickpeas lies in their versatility. Feel free to experiment with different seasonings, herbs, or even add a sprinkle of grated cheese for extra flavor. Let your culinary imagination soar!

In conclusion, the world of culinary exploration knows no bounds, and this Roasted Chickpeas recipe is a testament to that. Whether you choose the traditional oven method, opt for the air fryer’s convenience, or venture into the realm of skillet sizzling or smoky flavors, the choice is yours. The versatility of Roasted Chickpeas allows you to unleash your creativity and experiment with different seasonings, herbs, and cooking techniques.

As a proud member of the Foodies of New England community, I encourage you to visit our website at for more delectable recipes, culinary news, trends, and events. Our magazine, both in print and digital form, is dedicated to showcasing the vibrant cuisine scene throughout the region. Join us in celebrating the goodness that food brings, exploring new flavors, and connecting with fellow food enthusiasts.

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